Let let the drums
Let let the drums
Let let the drums
Take flight…lifting higher higher

Feel feel the beat
Feel feel the beat
Feel feel the beat
Pulse on…getting faster faster

Lift cares away
Lift cares away
Lift cares away
Just watch…drifting further further…

Sun Day

I attempt to get a calmer outlook on life by putting on my new yoga DVD.  A few downward dogs and cobras later, I attempt a wobbly tree pose and feel ready to say “Hi” to the Sun. I am feeling rejuvenated and ready to start my day – ok it is 2pm and my day actually started quite a few hours earlier but I had to get other things out of the way first like the washing and shopping and getting my roots done didn’t I? Oh and did I mention that I am on a fast day and need to keep my mind off what’s in the fridge?

I get a call from a friend and go for a walk along the beach.  I don’t know if it’s the lack of food but I see yoga poses in the sky…


All Catching Up

Seven Word Sunday 1.12.13
Lazy lie in compensates slightly – happy weariness!

Meditating on mindfulness

Artwork by Andrey Renkli taken from:

passing through
from my toes
to my mind – didgeridoo

Outside the box

Doh, doh, pussht, doh, sniff, doh, pussht…
Beat-boxing on the didgeridoo has to be the coolest thing ever (even if you are a 50-year-old born again hippy). Dozy from the didge meditation we sit cross-legged on large cushions and make all manner of rude noises. Then it all comes together at the end and we are actually playing something!
I have my length of plumbing pipe now all I need to do is practise the circular breathing… | Slimming World Recipes & More

Weight Loss, Slimming World And My Life

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.

Prattle & Snap

photography, craft, nature

creativity in motion

Blog of Registered Board Certified Art Therapist Gretchen Miller, MA, ATR-BC


Tabby Cats Are The New Black

Bob Israel Photography: Blog

Fleeting impressions seared into my soul...tiny pebbles tossed into the surge


Short stories by Emma Brown

Inion N. Mathair


Kindness Blog

Kindness Images, Videos, True Life Stories, Quotes, Personal Reflections and Meditations.

Wuji Seshat

Selected Poems

poetry by skull

The Musings of N. E. Skull


the epic blog of a father of twins

Pennsylvania Alliance for Clean Water and Air

Dedicated citizens fighting to protect our most valuable resources.

ann johnson-murphree

Artist, Writer of Confessional Free Verse Poetry and Fiction

Being Margaret

A lighthearted look at life on any given day


Art is our home. This door is open, always, to all, and yet permits not the entry of draft or rain. The doused may find solace, and repose, in the warmth of this hearth. For the sparks of these words - the spectres conjured by its incandescence - are a family whose love is unconditional, and will ever blaze, kindling within us the faith to weather these tempests. The ashes may then be scattered upon the winds - to ignite the lost, and unify our souls as one, in unquenched illumination; to be the light which guides us home, through the darkest of eclipse.


a day in the life of my sketchbook...

Mister G Kids

A daily comic about real stuff little kids say in school. By Matt Gajdoš